my favorite herbs & why

As I have enjoyed my studies into herbalism, I have come to grow very fond of several herbs as I've experimented with them on myself and seen their medicinal effect on others! It's hard to say I have any "favorite" herbs, since as a crazy plant lady it's fair to say ALL herbs are my … Continue reading my favorite herbs & why

homemade bone broth & bone broth benefits

BONE BROTH.... has become one of my absolute favorite natural remedies for gut healing and healthy digestion. I'm going to share what the benefits of bone broth are, as well as my favorite homemade recipe. What is Bone Broth? Bone broth is a broth made from the marrow, tendons, fat, ligaments and basically all bone … Continue reading homemade bone broth & bone broth benefits

a natural “flu shot” & staying healthy during flu season

It's that time - flu season! Luckily, there is a natural way to help boost your immune system and prevent yourself from catching the flu! If you've already caught the flu - there is also a natural way of getting through it quickly without much damage. You might be wondering - what about the flu … Continue reading a natural “flu shot” & staying healthy during flu season