homemade elderberry syrup

Elderberry syrup is my FAVORITE natural remedy for a cold, cough or flu. I have used it for quite some time for my family, and it works wonders for my husband, myself and my toddler (it was great when he was a baby, too). Elderberries are naturally high in vitamins A, B, & C... Which … Continue reading homemade elderberry syrup

a natural “flu shot” & staying healthy during flu season

It's that time - flu season! Luckily, there is a natural way to help boost your immune system and prevent yourself from catching the flu! If you've already caught the flu - there is also a natural way of getting through it quickly without much damage. You might be wondering - what about the flu … Continue reading a natural “flu shot” & staying healthy during flu season